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Health A-Z
Food Calories
Diabetic Diet
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added |
Calories per 100g
CALORIES
116
FAT
4.8
G
CARB
16.13
G
PROTEINS
2.13
G
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Calories in Vegetables and Vegetable Products
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
31 Calories |
0.2g Fat |
7.62g Carbs |
0.81g Protein
Peppers, sweet, green, raw
20 Calories |
0.17g Fat |
4.64g Carbs |
0.86g Protein
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
199 Calories |
6.76g Fat |
31.66g Carbs |
2.9g Protein
Chives, freeze-dried
311 Calories |
3.5g Fat |
64.29g Carbs |
21.2g Protein
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
20 Calories |
0.32g Fat |
3.5g Carbs |
1.86g Protein
Corn, sweet, white, cooked, boiled, drained, without salt
97 Calories |
1.41g Fat |
21.71g Carbs |
3.34g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109