Potatoes, mashed, dehydrated, flakes without milk, dry form | Calories per 100g

CALORIES
354
FAT
0.41G
CARB
81.17G
PROTEINS
8.34G

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Calories in Vegetables and Vegetable Products

Carrots, frozen, cooked, boiled, drained, without salt
37 Calories | 0.68g Fat | 7.73g Carbs | 0.58g Protein
Onions, spring or scallions (includes tops and bulb), raw
32 Calories | 0.19g Fat | 7.34g Carbs | 1.83g Protein
Potatoes, mashed, dehydrated, granules without milk, dry form
372 Calories | 0.54g Fat | 85.51g Carbs | 8.22g Protein
Turnip greens, raw
32 Calories | 0.3g Fat | 7.13g Carbs | 1.5g Protein
Vinespinach, (basella), raw
19 Calories | 0.3g Fat | 3.4g Carbs | 1.8g Protein
Yam, cooked, boiled, drained, or baked, without salt
116 Calories | 0.14g Fat | 27.48g Carbs | 1.49g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109