Potatoes, mashed, dehydrated, flakes without milk, dry form | Calories per 100g

CALORIES
354
FAT
0.41G
CARB
81.17G
PROTEINS
8.34G

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Calories in Vegetables and Vegetable Products

Asparagus, cooked, boiled, drained
22 Calories | 0.22g Fat | 4.11g Carbs | 2.4g Protein
Beet greens, raw
22 Calories | 0.13g Fat | 4.33g Carbs | 2.2g Protein
Mushrooms, shiitake, raw
34 Calories | 0.49g Fat | 6.79g Carbs | 2.24g Protein
Sweet potato, canned, syrup pack, drained solids
108 Calories | 0.32g Fat | 25.36g Carbs | 1.28g Protein
Tomatoes, yellow, raw
15 Calories | 0.26g Fat | 2.98g Carbs | 0.98g Protein
Mountain yam, hawaii, cooked, steamed, with salt
82 Calories | 0.08g Fat | 19.99g Carbs | 1.73g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109