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Food Calories
Diabetic Diet
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter |
Calories per 100g
CALORIES
93
FAT
4.12
G
CARB
12.84
G
PROTEINS
2.3
G
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Calories in Vegetables and Vegetable Products
Broccoli, cooked, boiled, drained, without salt
35 Calories |
0.41g Fat |
7.18g Carbs |
2.38g Protein
Onions, raw
40 Calories |
0.1g Fat |
9.34g Carbs |
1.1g Protein
Pokeberry shoots, (poke), raw
23 Calories |
0.4g Fat |
3.7g Carbs |
2.6g Protein
Tomatoes, red, ripe, cooked
18 Calories |
0.11g Fat |
4.01g Carbs |
0.95g Protein
Beans, mung, mature seeds, sprouted, canned, drained solids
12 Calories |
0.06g Fat |
2.14g Carbs |
1.4g Protein
Cauliflower, cooked, boiled, drained, with salt
23 Calories |
0.45g Fat |
4.11g Carbs |
1.84g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109