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Food Calories
Diabetic Diet
Pork, Shoulder petite tender, boneless, separable lean and fat, raw |
Calories per 100g
CALORIES
128
FAT
3.91
G
CARB
0
G
PROTEINS
21.65
G
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Calories in Pork Products
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
261 Calories |
16.28g Fat |
0g Carbs |
26.66g Protein
Pork, fresh, shoulder, whole, separable lean and fat, raw
236 Calories |
17.99g Fat |
0g Carbs |
17.18g Protein
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
232 Calories |
14.3g Fat |
0g Carbs |
24.21g Protein
Pork, fresh, variety meats and by-products, chitterlings, raw
182 Calories |
16.61g Fat |
0g Carbs |
7.64g Protein
Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil
125 Calories |
5.05g Fat |
1.72g Carbs |
18.62g Protein
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
139 Calories |
5.1g Fat |
1.06g Carbs |
22.18g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
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879
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360
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181
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363
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125
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165
Restaurant Foods
109