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Food Calories
Diabetic Diet
Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled |
Calories per 100g
CALORIES
162
FAT
4.49
G
CARB
0
G
PROTEINS
28.47
G
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Calories in Pork Products
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
165 Calories |
4.62g Fat |
0g Carbs |
28.86g Protein
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
222 Calories |
12.14g Fat |
0g Carbs |
26.38g Protein
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
152 Calories |
6.48g Fat |
0g Carbs |
21.8g Protein
Pork, fresh, loin, tenderloin, separable lean and fat, raw
120 Calories |
3.53g Fat |
0g Carbs |
20.65g Protein
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
131 Calories |
4.3g Fat |
1.48g Carbs |
22.04g Protein
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
165 Calories |
7.7g Fat |
0.5g Carbs |
22g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109