Pork, fresh, variety meats and by-products, liver, cooked, braised | Calories per 100g

CALORIES
165
FAT
4.4G
CARB
3.76G
PROTEINS
26.02G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Pork Products

Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
217 Calories | 11.89g Fat | 0g Carbs | 25.7g Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
267 Calories | 17.69g Fat | 0g Carbs | 25.07g Protein
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
136 Calories | 4.88g Fat | 0.52g Carbs | 21.16g Protein
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
238 Calories | 13.89g Fat | 0g Carbs | 26.36g Protein
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted
147 Calories | 3.96g Fat | 0g Carbs | 26.04g Protein
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated
123 Calories | 2.87g Fat | 0g Carbs | 24.34g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109