Pork, fresh, variety meats and by-products, heart, cooked, braised | Calories per 100g

CALORIES
148
FAT
5.05G
CARB
0.4G
PROTEINS
23.6G

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Calories in Pork Products

Pork, cured, ham, center slice, country-style, separable lean only, raw
195 Calories | 8.32g Fat | 0.3g Carbs | 27.8g Protein
Pork, cured, ham, steak, boneless, extra lean, unheated
122 Calories | 4.25g Fat | 0g Carbs | 19.56g Protein
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
235 Calories | 13.66g Fat | 0g Carbs | 26.07g Protein
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
126 Calories | 3.78g Fat | 1.08g Carbs | 22.56g Protein
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
132 Calories | 4.45g Fat | 1.26g Carbs | 21.69g Protein
Pork, ground, 72% lean / 28% fat, cooked, crumbles
393 Calories | 32.93g Fat | 1.39g Carbs | 22.83g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109