Pork, fresh, variety meats and by-products, heart, cooked, braised | Calories per 100g

CALORIES
148
FAT
5.05G
CARB
0.4G
PROTEINS
23.6G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Pork Products

Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
143 Calories | 3.51g Fat | 0g Carbs | 26.17g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
196 Calories | 9.14g Fat | 0g Carbs | 26.62g Protein
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted
114 Calories | 3.13g Fat | 0.84g Carbs | 20.54g Protein
Pork, fresh, spareribs, separable lean and fat, cooked, roasted
361 Calories | 30.86g Fat | 0g Carbs | 20.89g Protein
Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted
199 Calories | 10.32g Fat | 0g Carbs | 26.48g Protein
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled
247 Calories | 15.73g Fat | 0g Carbs | 26.28g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109