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Food Calories
Diabetic Diet
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered |
Calories per 100g
CALORIES
166
FAT
10.8
G
CARB
0.2
G
PROTEINS
15.95
G
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Calories in Pork Products
Pork, fresh, leg (ham), shank half, separable lean and fat, raw
193 Calories |
11.96g Fat |
0g Carbs |
19.87g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
127 Calories |
3.42g Fat |
0g Carbs |
22.41g Protein
Pork, cured, shoulder, blade roll, separable lean and fat, unheated
269 Calories |
21.98g Fat |
0g Carbs |
16.47g Protein
Pork, cured, ham, extra lean and regular, canned, unheated
144 Calories |
7.46g Fat |
0g Carbs |
17.97g Protein
USDA Commodity, pork, cured, ham, boneless, cooked, heated
149 Calories |
7.62g Fat |
0g Carbs |
18.84g Protein
Pork, fresh, composite of separable fat, with added solution, raw
508 Calories |
52.33g Fat |
0g Carbs |
9.27g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109