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Food Calories
Diabetic Diet
Pork, fresh, spareribs, separable lean and fat, cooked, roasted |
Calories per 100g
CALORIES
361
FAT
30.86
G
CARB
0
G
PROTEINS
20.89
G
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Calories in Pork Products
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
132 Calories |
5.71g Fat |
0g Carbs |
18.73g Protein
Pork, fresh, variety meats and by-products, stomach, raw
159 Calories |
10.14g Fat |
0g Carbs |
16.85g Protein
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
120 Calories |
4.56g Fat |
0g Carbs |
18.49g Protein
Pork, cured, ham, center slice, country-style, separable lean only, raw
195 Calories |
8.32g Fat |
0.3g Carbs |
27.8g Protein
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
247 Calories |
14.26g Fat |
0g Carbs |
27.74g Protein
Pork, cured, ham, low sodium, lean and fat, cooked
172 Calories |
8.3g Fat |
0.3g Carbs |
22.3g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
Poultry Products
389
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465
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170
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356
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177
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360
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341
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836
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137
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961
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109