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Food Calories
Diabetic Diet
Pork, fresh, spareribs, separable lean and fat, cooked, braised |
Calories per 100g
CALORIES
397
FAT
30.3
G
CARB
0
G
PROTEINS
29.06
G
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Calories in Pork Products
Pork, fresh, loin, whole, separable lean and fat, raw
198 Calories |
12.58g Fat |
0g Carbs |
19.74g Protein
Pork, fresh, loin, whole, separable lean only, cooked, broiled
210 Calories |
9.8g Fat |
0g Carbs |
28.57g Protein
Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
217 Calories |
11.89g Fat |
0g Carbs |
25.7g Protein
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted
269 Calories |
18.86g Fat |
0g Carbs |
23.11g Protein
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw
216 Calories |
14.95g Fat |
0g Carbs |
18.95g Protein
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
122 Calories |
3.63g Fat |
1.35g Carbs |
20.9g Protein
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Food Calories
Dairy and Egg Products
284
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64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109