Pork, fresh, shoulder, whole, separable lean only, raw | Calories per 100g

CALORIES
148
FAT
7.14G
CARB
0G
PROTEINS
19.55G

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Calories in Pork Products

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
255 Calories | 15.71g Fat | 0g Carbs | 26.54g Protein
Pork, cured, shoulder, arm picnic, separable lean only, roasted
170 Calories | 7.04g Fat | 0g Carbs | 24.94g Protein
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw
216 Calories | 14.95g Fat | 0g Carbs | 18.95g Protein
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
161 Calories | 4.36g Fat | 0g Carbs | 28.6g Protein
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
139 Calories | 5.1g Fat | 1.06g Carbs | 22.18g Protein
Pork, ground, 84% lean / 16% fat, raw
218 Calories | 16g Fat | 0.44g Carbs | 17.99g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109