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Food Calories
Diabetic Diet
Pork, fresh, shoulder, whole, separable lean only, raw |
Calories per 100g
CALORIES
148
FAT
7.14
G
CARB
0
G
PROTEINS
19.55
G
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Calories in Pork Products
Pork, fresh, leg (ham), rump half, separable lean and fat, raw
182 Calories |
10.63g Fat |
0g Carbs |
20.27g Protein
Pork, fresh, variety meats and by-products, pancreas, raw
199 Calories |
13.24g Fat |
0g Carbs |
18.56g Protein
Pork, cured, separable fat (from ham and arm picnic), roasted
591 Calories |
61.86g Fat |
0g Carbs |
7.64g Protein
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
216 Calories |
10.05g Fat |
0g Carbs |
29.46g Protein
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
177 Calories |
10.14g Fat |
0g Carbs |
20.08g Protein
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
130 Calories |
3.33g Fat |
0.3g Carbs |
25.11g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
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177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109