Pork, fresh, shoulder, whole, separable lean only, raw | Calories per 100g

CALORIES
148
FAT
7.14G
CARB
0G
PROTEINS
19.55G

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Calories in Pork Products

Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
211 Calories | 14.79g Fat | 0g Carbs | 18.22g Protein
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
261 Calories | 16.28g Fat | 0g Carbs | 26.66g Protein
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted
359 Calories | 29.46g Fat | 0g Carbs | 21.75g Protein
Pork, cured, ham, separable fat, boneless, unheated
515 Calories | 53g Fat | 1.87g Carbs | 7.5g Protein
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted
177 Calories | 9.39g Fat | 0.6g Carbs | 22.47g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
198 Calories | 9.42g Fat | 0.02g Carbs | 28.33g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109