Pork, fresh, shoulder, whole, separable lean only, raw | Calories per 100g

CALORIES
148
FAT
7.14G
CARB
0G
PROTEINS
19.55G

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Calories in Pork Products

Pork, fresh, leg (ham), rump half, separable lean and fat, raw
182 Calories | 10.63g Fat | 0g Carbs | 20.27g Protein
Pork, fresh, variety meats and by-products, pancreas, raw
199 Calories | 13.24g Fat | 0g Carbs | 18.56g Protein
Pork, cured, separable fat (from ham and arm picnic), roasted
591 Calories | 61.86g Fat | 0g Carbs | 7.64g Protein
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
216 Calories | 10.05g Fat | 0g Carbs | 29.46g Protein
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
177 Calories | 10.14g Fat | 0g Carbs | 20.08g Protein
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
130 Calories | 3.33g Fat | 0.3g Carbs | 25.11g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109