Pork, fresh, shoulder, whole, separable lean only, cooked, roasted | Calories per 100g

CALORIES
230
FAT
13.54G
CARB
0G
PROTEINS
25.33G

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Calories in Pork Products

Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted
269 Calories | 18.86g Fat | 0g Carbs | 23.11g Protein
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw
133 Calories | 4.05g Fat | 0g Carbs | 22.49g Protein
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
131 Calories | 4.3g Fat | 1.48g Carbs | 22.04g Protein
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
149 Calories | 9.29g Fat | 2.72g Carbs | 13.69g Protein
Pork, ground, 96% lean / 4% fat, raw
121 Calories | 4g Fat | 0.21g Carbs | 21.1g Protein
Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
185 Calories | 6.2g Fat | 0.57g Carbs | 31.69g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109