Pork, fresh, shoulder, whole, separable lean only, cooked, roasted | Calories per 100g

CALORIES
230
FAT
13.54G
CARB
0G
PROTEINS
25.33G

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Calories in Pork Products

Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
175 Calories | 5.83g Fat | 0g Carbs | 28.69g Protein
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
180 Calories | 7.29g Fat | 0g Carbs | 26.76g Protein
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
194 Calories | 7.95g Fat | 0g Carbs | 28.58g Protein
Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted
292 Calories | 21.39g Fat | 0g Carbs | 23.28g Protein
Pork, cured, ham, whole, separable lean and fat, unheated
246 Calories | 18.52g Fat | 0.06g Carbs | 18.49g Protein
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
112 Calories | 3.43g Fat | 1.02g Carbs | 19.38g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
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170
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356
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
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109