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Food Calories
Diabetic Diet
Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted |
Calories per 100g
CALORIES
292
FAT
21.39
G
CARB
0
G
PROTEINS
23.28
G
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Calories in Pork Products
Pork, fresh, leg (ham), whole, separable lean only, raw
136 Calories |
5.41g Fat |
0g Carbs |
20.48g Protein
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised
234 Calories |
12.31g Fat |
0g Carbs |
28.81g Protein
Pork, cured, feet, pickled
140 Calories |
10.02g Fat |
0.01g Carbs |
11.63g Protein
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted
227 Calories |
11.38g Fat |
0g Carbs |
29.2g Protein
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted
147 Calories |
3.96g Fat |
0g Carbs |
26.04g Protein
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
121 Calories |
5.38g Fat |
1.42g Carbs |
17.06g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109