Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised | Calories per 100g

CALORIES
227
FAT
12.14G
CARB
0G
PROTEINS
27.58G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Pork Products

Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
175 Calories | 5.83g Fat | 0g Carbs | 28.69g Protein
Pork, cured, ham, center slice, country-style, separable lean only, raw
195 Calories | 8.32g Fat | 0.3g Carbs | 27.8g Protein
Pork, cured, bacon, pre-sliced, cooked, pan-fried
468 Calories | 35.09g Fat | 1.7g Carbs | 33.92g Protein
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated
177 Calories | 9.85g Fat | 0.41g Carbs | 21.61g Protein
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw
123 Calories | 3.78g Fat | 0.82g Carbs | 21.35g Protein
Pork, oriental style, dehydrated
615 Calories | 62.4g Fat | 1.4g Carbs | 11.8g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109