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Food Calories
Diabetic Diet
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised |
Calories per 100g
CALORIES
227
FAT
12.14
G
CARB
0
G
PROTEINS
27.58
G
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Calories in Pork Products
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
209 Calories |
11.06g Fat |
0g Carbs |
25.61g Protein
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
186 Calories |
11.04g Fat |
0g Carbs |
20.28g Protein
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
238 Calories |
13.89g Fat |
0g Carbs |
26.36g Protein
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
211 Calories |
10.14g Fat |
0g Carbs |
27.95g Protein
USDA Commodity, pork, ground, fine/coarse, frozen, cooked
265 Calories |
18.19g Fat |
0g Carbs |
23.55g Protein
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
165 Calories |
7.7g Fat |
0.5g Carbs |
22g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
Poultry Products
389
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465
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360
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341
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961
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265
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464
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879
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181
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125
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109