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Food Calories
Diabetic Diet
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised |
Calories per 100g
CALORIES
233
FAT
13.2
G
CARB
0
G
PROTEINS
26.57
G
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Calories in Pork Products
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
242 Calories |
13.92g Fat |
0g Carbs |
27.32g Protein
Pork, fresh, shoulder, whole, separable lean and fat, raw
236 Calories |
17.99g Fat |
0g Carbs |
17.18g Protein
Pork, cured, ham, whole, separable lean only, unheated
147 Calories |
5.71g Fat |
0.05g Carbs |
22.32g Protein
Pork, fresh, variety meats and by-products, tail, cooked, simmered
396 Calories |
35.8g Fat |
0g Carbs |
17g Protein
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
117 Calories |
4.39g Fat |
1.57g Carbs |
17.99g Protein
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
159 Calories |
7.4g Fat |
0.17g Carbs |
22.82g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109