Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised | Calories per 100g

CALORIES
233
FAT
13.2G
CARB
0G
PROTEINS
26.57G

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Calories in Pork Products

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
242 Calories | 13.92g Fat | 0g Carbs | 27.32g Protein
Pork, fresh, shoulder, whole, separable lean and fat, raw
236 Calories | 17.99g Fat | 0g Carbs | 17.18g Protein
Pork, cured, ham, whole, separable lean only, unheated
147 Calories | 5.71g Fat | 0.05g Carbs | 22.32g Protein
Pork, fresh, variety meats and by-products, tail, cooked, simmered
396 Calories | 35.8g Fat | 0g Carbs | 17g Protein
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
117 Calories | 4.39g Fat | 1.57g Carbs | 17.99g Protein
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
159 Calories | 7.4g Fat | 0.17g Carbs | 22.82g Protein
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