Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw | Calories per 100g

CALORIES
169
FAT
11.12G
CARB
0.16G
PROTEINS
17.19G

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Calories in Pork Products

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
255 Calories | 15.71g Fat | 0g Carbs | 26.54g Protein
Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw
201 Calories | 12.96g Fat | 0g Carbs | 21.14g Protein
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
214 Calories | 10.13g Fat | 0g Carbs | 28.81g Protein
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
121 Calories | 3.56g Fat | 0.87g Carbs | 21.41g Protein
Pork, cured, ham, separable fat, boneless, heated
507 Calories | 51.57g Fat | 2g Carbs | 8.77g Protein
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated
243 Calories | 20g Fat | 1.42g Carbs | 14.28g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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125
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165
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109