Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw | Calories per 100g

CALORIES
169
FAT
11.12G
CARB
0.16G
PROTEINS
17.19G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Pork Products

Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
232 Calories | 13.42g Fat | 0g Carbs | 25.96g Protein
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
200 Calories | 7.86g Fat | 0g Carbs | 30.2g Protein
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
230 Calories | 12.87g Fat | 0g Carbs | 26.64g Protein
Pork, fresh, variety meats and by-products, tail, raw
378 Calories | 33.5g Fat | 0g Carbs | 17.75g Protein
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
110 Calories | 3.97g Fat | 1.45g Carbs | 17.34g Protein
Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
158 Calories | 4.41g Fat | 0g Carbs | 27.57g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109