Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised | Calories per 100g

CALORIES
263
FAT
16.94G
CARB
0.03G
PROTEINS
25.84G

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Calories in Pork Products

Pork, fresh, separable fat, cooked
626 Calories | 66.1g Fat | 0g Carbs | 7.06g Protein
Pork, fresh, leg (ham), rump half, separable lean only, raw
120 Calories | 2.93g Fat | 0g Carbs | 21.81g Protein
Pork, fresh, leg (ham), shank half, separable lean only, raw
119 Calories | 2.95g Fat | 0g Carbs | 21.66g Protein
Pork, fresh, loin, whole, separable lean and fat, raw
198 Calories | 12.58g Fat | 0g Carbs | 19.74g Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
267 Calories | 17.69g Fat | 0g Carbs | 25.07g Protein
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
131 Calories | 4.3g Fat | 1.48g Carbs | 22.04g Protein
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Dairy and Egg Products
284
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64
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367
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