Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw | Calories per 100g

CALORIES
186
FAT
12.36G
CARB
0G
PROTEINS
17.42G

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Calories in Pork Products

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
186 Calories | 11.04g Fat | 0g Carbs | 20.28g Protein
Pork, fresh, variety meats and by-products, pancreas, cooked, braised
219 Calories | 10.8g Fat | 0g Carbs | 28.5g Protein
Pork, cured, ham, center slice, separable lean and fat, unheated
203 Calories | 12.9g Fat | 0.05g Carbs | 20.17g Protein
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw
144 Calories | 5.88g Fat | 0g Carbs | 21.23g Protein
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated
200 Calories | 13.26g Fat | 0.43g Carbs | 19.7g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw
117 Calories | 3.48g Fat | 0.22g Carbs | 21.09g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
Lamb, Veal, and Game Products
464
Baked Products
879
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360
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181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109