Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw | Calories per 100g

CALORIES
186
FAT
12.36G
CARB
0G
PROTEINS
17.42G

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Calories in Pork Products

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
261 Calories | 16.28g Fat | 0g Carbs | 26.66g Protein
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
119 Calories | 4.09g Fat | 1.75g Carbs | 18.82g Protein
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
159 Calories | 7.4g Fat | 0.17g Carbs | 22.82g Protein
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil
180 Calories | 8.28g Fat | 0.17g Carbs | 26.18g Protein
Pork, ground, 96% lean / 4% fat, cooked, crumbles
187 Calories | 7.15g Fat | 0g Carbs | 30.55g Protein
Canadian bacon, cooked, pan-fried
146 Calories | 2.78g Fat | 1.8g Carbs | 28.31g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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363
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125
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165
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109