Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised | Calories per 100g

CALORIES
267
FAT
17.69G
CARB
0G
PROTEINS
25.07G

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Calories in Pork Products

Pork, fresh, shoulder, arm picnic, separable lean and fat, raw
193 Calories | 12.51g Fat | 0g Carbs | 18.71g Protein
Pork, fresh, variety meats and by-products, mechanically separated, raw
304 Calories | 26.54g Fat | 0g Carbs | 15.03g Protein
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
222 Calories | 12.14g Fat | 0g Carbs | 26.38g Protein
Pork, fresh, variety meats and by-products, feet, cooked, simmered
238 Calories | 16.05g Fat | 0g Carbs | 21.94g Protein
HORMEL, Cure 81 Ham
106 Calories | 3.59g Fat | 0.21g Carbs | 18.43g Protein
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
123 Calories | 5.46g Fat | 4.61g Carbs | 13.88g Protein
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