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Food Calories
Diabetic Diet
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised |
Calories per 100g
CALORIES
267
FAT
17.69
G
CARB
0
G
PROTEINS
25.07
G
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Calories in Pork Products
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
208 Calories |
9.32g Fat |
0g Carbs |
29.03g Protein
Pork, fresh, variety meats and by-products, stomach, raw
159 Calories |
10.14g Fat |
0g Carbs |
16.85g Protein
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted
147 Calories |
3.96g Fat |
0g Carbs |
26.04g Protein
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw
144 Calories |
5.88g Fat |
0g Carbs |
21.23g Protein
Pork, ground, 96% lean / 4% fat, raw
121 Calories |
4g Fat |
0.21g Carbs |
21.1g Protein
Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
175 Calories |
7.14g Fat |
0g Carbs |
27.58g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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177
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360
Pork Products
341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109