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Food Calories
Diabetic Diet
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled |
Calories per 100g
CALORIES
227
FAT
12.54
G
CARB
0
G
PROTEINS
26.74
G
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Calories in Pork Products
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
273 Calories |
17.61g Fat |
0g Carbs |
26.83g Protein
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
194 Calories |
8.87g Fat |
0g Carbs |
26.76g Protein
Pork, fresh, variety meats and by-products, kidneys, raw
100 Calories |
3.25g Fat |
0g Carbs |
16.46g Protein
Pork, fresh, variety meats and by-products, tail, raw
378 Calories |
33.5g Fat |
0g Carbs |
17.75g Protein
Pork, fresh, loin, country-style ribs, separable lean only, raw
140 Calories |
5.64g Fat |
0g Carbs |
20.76g Protein
Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil
118 Calories |
3.4g Fat |
1.04g Carbs |
20.89g Protein
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Food Calories
Dairy and Egg Products
284
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64
Baby Foods
367
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220
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389
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465
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360
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341
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265
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464
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879
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165
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109