Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled | Calories per 100g

CALORIES
259
FAT
16.61G
CARB
0G
PROTEINS
25.58G

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Calories in Pork Products

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
170 Calories | 4.34g Fat | 0g Carbs | 30.54g Protein
Pork, cured, ham, steak, boneless, extra lean, unheated
122 Calories | 4.25g Fat | 0g Carbs | 19.56g Protein
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
211 Calories | 10.14g Fat | 0g Carbs | 27.95g Protein
Pork, cured, ham, separable fat, boneless, heated
507 Calories | 51.57g Fat | 2g Carbs | 8.77g Protein
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw
114 Calories | 3.14g Fat | 0g Carbs | 20.16g Protein
Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled
202 Calories | 11.13g Fat | 0.83g Carbs | 24.73g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109