Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted | Calories per 100g

CALORIES
232
FAT
14.3G
CARB
0G
PROTEINS
24.21G

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Calories in Pork Products

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
255 Calories | 15.71g Fat | 0g Carbs | 26.54g Protein
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
222 Calories | 13.04g Fat | 0g Carbs | 24.42g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
155 Calories | 6.94g Fat | 0g Carbs | 21.55g Protein
Pork, fresh, variety meats and by-products, liver, cooked, braised
165 Calories | 4.4g Fat | 3.76g Carbs | 26.02g Protein
Pork, cured, ham, separable fat, boneless, heated
507 Calories | 51.57g Fat | 2g Carbs | 8.77g Protein
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
191 Calories | 10.93g Fat | 0.33g Carbs | 22.88g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
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170
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356
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109