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Food Calories
Diabetic Diet
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted |
Calories per 100g
CALORIES
232
FAT
14.3
G
CARB
0
G
PROTEINS
24.21
G
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Calories in Pork Products
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised
200 Calories |
8.31g Fat |
0g Carbs |
29.2g Protein
Pork, cured, feet, pickled
140 Calories |
10.02g Fat |
0.01g Carbs |
11.63g Protein
Pork, cured, ham, center slice, country-style, separable lean only, raw
195 Calories |
8.32g Fat |
0.3g Carbs |
27.8g Protein
USDA Commodity, pork, canned
196 Calories |
12.95g Fat |
0.59g Carbs |
19.4g Protein
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
161 Calories |
4.36g Fat |
0g Carbs |
28.6g Protein
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw
132 Calories |
4.06g Fat |
0g Carbs |
22.39g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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360
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341
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137
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961
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381
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464
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879
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125
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165
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109