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Food Calories
Diabetic Diet
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted |
Calories per 100g
CALORIES
269
FAT
18.86
G
CARB
0
G
PROTEINS
23.11
G
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Calories in Pork Products
Pork, fresh, leg (ham), whole, separable lean only, raw
136 Calories |
5.41g Fat |
0g Carbs |
20.48g Protein
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
235 Calories |
14.33g Fat |
0g Carbs |
24.88g Protein
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
211 Calories |
14.01g Fat |
0g Carbs |
19.9g Protein
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
95 Calories |
3.48g Fat |
0.67g Carbs |
15.43g Protein
Pork, ground, 72% lean / 28% fat, cooked, crumbles
393 Calories |
32.93g Fat |
1.39g Carbs |
22.83g Protein
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled
247 Calories |
15.73g Fat |
0g Carbs |
26.28g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
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381
Lamb, Veal, and Game Products
464
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879
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360
Cereal Grains and Pasta
181
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363
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125
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165
Restaurant Foods
109