Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted | Calories per 100g

CALORIES
228
FAT
12.62G
CARB
0G
PROTEINS
26.68G

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Calories in Pork Products

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised
242 Calories | 13.51g Fat | 0g Carbs | 28.21g Protein
Pork, cured, ham, extra lean and regular, canned, unheated
144 Calories | 7.46g Fat | 0g Carbs | 17.97g Protein
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
177 Calories | 10.14g Fat | 0g Carbs | 20.08g Protein
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
95 Calories | 2.29g Fat | 1.23g Carbs | 17.38g Protein
Pork, cured, ham, separable fat, boneless, unheated
515 Calories | 53g Fat | 1.87g Carbs | 7.5g Protein
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
191 Calories | 11.11g Fat | 0.32g Carbs | 22.35g Protein
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Food Calories

Dairy and Egg Products
284
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64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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341
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137
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961
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371
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265
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
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109