Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised | Calories per 100g

CALORIES
194
FAT
8.87G
CARB
0G
PROTEINS
26.76G

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Calories in Pork Products

Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
194 Calories | 7.95g Fat | 0g Carbs | 28.58g Protein
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted
248 Calories | 14.68g Fat | 0g Carbs | 26.99g Protein
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted
317 Calories | 24.01g Fat | 0g Carbs | 23.47g Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
132 Calories | 5.71g Fat | 0g Carbs | 18.73g Protein
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated
116 Calories | 4.86g Fat | 4.22g Carbs | 14.07g Protein
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
157 Calories | 7.94g Fat | 0.76g Carbs | 20.54g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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265
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464
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879
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360
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181
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363
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125
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165
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109