Pork, fresh, shoulder, arm picnic, separable lean and fat, raw | Calories per 100g

CALORIES
193
FAT
12.51G
CARB
0G
PROTEINS
18.71G

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Calories in Pork Products

Pork, fresh, loin, whole, separable lean and fat, raw
198 Calories | 12.58g Fat | 0g Carbs | 19.74g Protein
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
121 Calories | 2.59g Fat | 0g Carbs | 22.81g Protein
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
177 Calories | 10.14g Fat | 0g Carbs | 20.08g Protein
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
95 Calories | 3.48g Fat | 0.67g Carbs | 15.43g Protein
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated
177 Calories | 9.85g Fat | 0.41g Carbs | 21.61g Protein
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil
181 Calories | 8.48g Fat | 0.7g Carbs | 25.48g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
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137
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371
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265
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464
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109