Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised | Calories per 100g

CALORIES
235
FAT
14.33G
CARB
0G
PROTEINS
24.88G

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Calories in Pork Products

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw
170 Calories | 9.03g Fat | 0g Carbs | 20.71g Protein
Pork, fresh, variety meats and by-products, kidneys, raw
100 Calories | 3.25g Fat | 0g Carbs | 16.46g Protein
Pork, fresh, variety meats and by-products, lungs, cooked, braised
99 Calories | 3.1g Fat | 0g Carbs | 16.6g Protein
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
117 Calories | 4.39g Fat | 1.57g Carbs | 17.99g Protein
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
130 Calories | 3.33g Fat | 0.3g Carbs | 25.11g Protein
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
149 Calories | 9.29g Fat | 2.72g Carbs | 13.69g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109