Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised | Calories per 100g

CALORIES
235
FAT
14.33G
CARB
0G
PROTEINS
24.88G

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Calories in Pork Products

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
196 Calories | 9.14g Fat | 0g Carbs | 26.62g Protein
Pork, fresh, variety meats and by-products, stomach, raw
159 Calories | 10.14g Fat | 0g Carbs | 16.85g Protein
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
211 Calories | 14.01g Fat | 0g Carbs | 19.9g Protein
Pork, cured, bacon, pre-sliced, cooked, pan-fried
468 Calories | 35.09g Fat | 1.7g Carbs | 33.92g Protein
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil
180 Calories | 8.28g Fat | 0.17g Carbs | 26.18g Protein
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
165 Calories | 7.7g Fat | 0.5g Carbs | 22g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109