Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried | Calories per 100g

CALORIES
172
FAT
4.62G
CARB
0G
PROTEINS
30.46G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Pork Products

Pork, fresh, separable fat, cooked
626 Calories | 66.1g Fat | 0g Carbs | 7.06g Protein
Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
206 Calories | 9.21g Fat | 0g Carbs | 28.82g Protein
Pork, cured, ham, regular (approximately 13% fat), canned, roasted
226 Calories | 15.2g Fat | 0.42g Carbs | 20.53g Protein
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
122 Calories | 3.63g Fat | 1.35g Carbs | 20.9g Protein
Pork, cured, ham, rump, bone-in, separable lean only, unheated
125 Calories | 2.92g Fat | 0.32g Carbs | 24.46g Protein
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
139 Calories | 3.68g Fat | 0.68g Carbs | 26.49g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109