Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised | Calories per 100g

CALORIES
163
FAT
4.5G
CARB
0G
PROTEINS
28.75G

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Calories in Pork Products

Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted
269 Calories | 18.86g Fat | 0g Carbs | 23.11g Protein
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried
211 Calories | 9.73g Fat | 0g Carbs | 28.84g Protein
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
152 Calories | 6.48g Fat | 0g Carbs | 21.8g Protein
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
129 Calories | 5.75g Fat | 1.18g Carbs | 18.66g Protein
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated
164 Calories | 10.77g Fat | 1.1g Carbs | 15.73g Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw
122 Calories | 5.36g Fat | 0.18g Carbs | 18.29g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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109