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Food Calories
Diabetic Diet
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised |
Calories per 100g
CALORIES
163
FAT
4.5
G
CARB
0
G
PROTEINS
28.75
G
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Calories in Pork Products
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
254 Calories |
16.71g Fat |
0g Carbs |
24.29g Protein
Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted
292 Calories |
21.39g Fat |
0g Carbs |
23.28g Protein
Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
148 Calories |
4.09g Fat |
0.74g Carbs |
27.18g Protein
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated
164 Calories |
10.77g Fat |
1.1g Carbs |
15.73g Protein
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
191 Calories |
10.93g Fat |
0.33g Carbs |
22.88g Protein
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
541 Calories |
41.78g Fat |
1.43g Carbs |
37.04g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
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464
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879
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360
Cereal Grains and Pasta
181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109