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Food Calories
Diabetic Diet
Pork, fresh, loin, country-style ribs, separable lean and fat, raw |
Calories per 100g
CALORIES
189
FAT
11.82
G
CARB
0
G
PROTEINS
19.34
G
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Calories in Pork Products
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised
242 Calories |
13.51g Fat |
0g Carbs |
28.21g Protein
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
120 Calories |
4.56g Fat |
0g Carbs |
18.49g Protein
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
238 Calories |
13.89g Fat |
0g Carbs |
26.36g Protein
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
132 Calories |
4.45g Fat |
1.26g Carbs |
21.69g Protein
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
116 Calories |
3.16g Fat |
1.05g Carbs |
20.95g Protein
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil
181 Calories |
8.48g Fat |
0.7g Carbs |
25.48g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
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879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109