Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted | Calories per 100g

CALORIES
214
FAT
10.13G
CARB
0G
PROTEINS
28.81G

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Calories in Pork Products

Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
228 Calories | 12.62g Fat | 0g Carbs | 26.68g Protein
Pork, fresh, variety meats and by-products, heart, cooked, braised
148 Calories | 5.05g Fat | 0.4g Carbs | 23.6g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled
169 Calories | 5g Fat | 0g Carbs | 28.95g Protein
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
121 Calories | 3.56g Fat | 0.87g Carbs | 21.41g Protein
Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
377 Calories | 31.42g Fat | 1.08g Carbs | 22.59g Protein
Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
169 Calories | 6.74g Fat | 0.89g Carbs | 26.14g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109