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Food Calories
Diabetic Diet
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted |
Calories per 100g
CALORIES
214
FAT
10.13
G
CARB
0
G
PROTEINS
28.81
G
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Calories in Pork Products
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
261 Calories |
16.28g Fat |
0g Carbs |
26.66g Protein
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
161 Calories |
4.36g Fat |
0g Carbs |
28.6g Protein
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
137 Calories |
4.25g Fat |
0.48g Carbs |
24.14g Protein
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
172 Calories |
12.5g Fat |
0.8g Carbs |
13.99g Protein
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
161 Calories |
8.56g Fat |
0.99g Carbs |
20.1g Protein
Pork, ground, 96% lean / 4% fat, cooked, crumbles
187 Calories |
7.15g Fat |
0g Carbs |
30.55g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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125
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165
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109