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Diabetic Diet
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted |
Calories per 100g
CALORIES
252
FAT
15.15
G
CARB
0
G
PROTEINS
26.99
G
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Calories in Pork Products
Pork, fresh, leg (ham), shank half, separable lean only, raw
119 Calories |
2.95g Fat |
0g Carbs |
21.66g Protein
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
256 Calories |
15.71g Fat |
0g Carbs |
26.81g Protein
USDA Commodity, pork, cured, ham, boneless, cooked, unheated
133 Calories |
6.16g Fat |
0.69g Carbs |
17.44g Protein
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated
117 Calories |
4.99g Fat |
4.21g Carbs |
14.05g Protein
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted
200 Calories |
13.37g Fat |
1.35g Carbs |
18.62g Protein
Pork, Leg Cap Steak, boneless, separable lean and fat, raw
123 Calories |
3.39g Fat |
0g Carbs |
21.64g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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360
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464
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