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Food Calories
Diabetic Diet
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw |
Calories per 100g
CALORIES
152
FAT
6.48
G
CARB
0
G
PROTEINS
21.8
G
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Calories in Pork Products
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
255 Calories |
15.71g Fat |
0g Carbs |
26.54g Protein
Pork, fresh, loin, tenderloin, separable lean only, raw
109 Calories |
2.17g Fat |
0g Carbs |
20.95g Protein
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried
211 Calories |
9.73g Fat |
0g Carbs |
28.84g Protein
Pork, cured, ham, boneless, extra lean and regular, unheated
162 Calories |
8.39g Fat |
2.28g Carbs |
18.26g Protein
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
273 Calories |
18.05g Fat |
0g Carbs |
25.82g Protein
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
121 Calories |
2.59g Fat |
0g Carbs |
22.81g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109