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Food Calories
Diabetic Diet
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw |
Calories per 100g
CALORIES
136
FAT
4.8
G
CARB
0
G
PROTEINS
21.79
G
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Calories in Pork Products
Pork, fresh, leg (ham), rump half, separable lean only, raw
120 Calories |
2.93g Fat |
0g Carbs |
21.81g Protein
Pork, fresh, variety meats and by-products, lungs, raw
85 Calories |
2.72g Fat |
0g Carbs |
14.08g Protein
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted
252 Calories |
15.15g Fat |
0g Carbs |
26.99g Protein
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
214 Calories |
10.13g Fat |
0g Carbs |
28.81g Protein
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
161 Calories |
4.36g Fat |
0g Carbs |
28.6g Protein
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
122 Calories |
3.63g Fat |
1.35g Carbs |
20.9g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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177
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360
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341
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836
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137
Beef Products
961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109