Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw | Calories per 100g

CALORIES
186
FAT
11.04G
CARB
0G
PROTEINS
20.28G

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Calories in Pork Products

Pork, fresh, composite of separable fat, with added solution, cooked
585 Calories | 60.42g Fat | 0.32g Carbs | 10.06g Protein
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
259 Calories | 16.61g Fat | 0g Carbs | 25.58g Protein
Pork, cured, breakfast strips, raw or unheated
388 Calories | 37.16g Fat | 0.7g Carbs | 11.74g Protein
USDA Commodity, pork, canned
196 Calories | 12.95g Fat | 0.59g Carbs | 19.4g Protein
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
152 Calories | 6.48g Fat | 0g Carbs | 21.8g Protein
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
211 Calories | 9.44g Fat | 0g Carbs | 29.47g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109