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Food Calories
Diabetic Diet
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled |
Calories per 100g
CALORIES
216
FAT
10.05
G
CARB
0
G
PROTEINS
29.46
G
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Calories in Pork Products
USDA Commodity, pork, cured, ham, boneless, cooked, heated
149 Calories |
7.62g Fat |
0g Carbs |
18.84g Protein
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
128 Calories |
4.43g Fat |
1.2g Carbs |
20.92g Protein
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated
123 Calories |
2.87g Fat |
0g Carbs |
24.34g Protein
Pork, cured, ham, slice, bone-in, separable lean only, unheated
130 Calories |
3.59g Fat |
0g Carbs |
24.36g Protein
Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
158 Calories |
4.41g Fat |
0g Carbs |
27.57g Protein
Pork, ground, 96% lean / 4% fat, raw
121 Calories |
4g Fat |
0.21g Carbs |
21.1g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109