Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled | Calories per 100g

CALORIES
216
FAT
10.05G
CARB
0G
PROTEINS
29.46G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Pork Products

Pork, fresh, carcass, separable lean and fat, raw
376 Calories | 35.07g Fat | 0g Carbs | 13.91g Protein
Pork, fresh, variety meats and by-products, feet, raw
212 Calories | 12.59g Fat | 0g Carbs | 23.16g Protein
Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
123 Calories | 5.06g Fat | 4.69g Carbs | 15.09g Protein
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
149 Calories | 9.29g Fat | 2.72g Carbs | 13.69g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
198 Calories | 9.42g Fat | 0.02g Carbs | 28.33g Protein
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted
121 Calories | 3.7g Fat | 0.31g Carbs | 21.5g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109