Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised | Calories per 100g

CALORIES
211
FAT
10.14G
CARB
0G
PROTEINS
27.95G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Pork Products

Pork, fresh, variety meats and by-products, brain, cooked, braised
138 Calories | 9.51g Fat | 0g Carbs | 12.14g Protein
Pork, fresh, variety meats and by-products, jowl, raw
655 Calories | 69.61g Fat | 0g Carbs | 6.38g Protein
Pork, fresh, variety meats and by-products, lungs, raw
85 Calories | 2.72g Fat | 0g Carbs | 14.08g Protein
HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
118 Calories | 4.16g Fat | 1.79g Carbs | 17.83g Protein
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
161 Calories | 8.56g Fat | 0.99g Carbs | 20.1g Protein
Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
162 Calories | 4.49g Fat | 0g Carbs | 28.47g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109