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Food Calories
Diabetic Diet
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised |
Calories per 100g
CALORIES
211
FAT
10.14
G
CARB
0
G
PROTEINS
27.95
G
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Calories in Pork Products
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled
227 Calories |
12.54g Fat |
0g Carbs |
26.74g Protein
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
273 Calories |
17.71g Fat |
0g Carbs |
26.49g Protein
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
124 Calories |
5.13g Fat |
4.69g Carbs |
15.08g Protein
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
132 Calories |
3.07g Fat |
0.68g Carbs |
26.02g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
171 Calories |
10.26g Fat |
0g Carbs |
19.45g Protein
Pork, ground, 84% lean / 16% fat, raw
218 Calories |
16g Fat |
0.44g Carbs |
17.99g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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177
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360
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341
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836
Nut and Seed Products
137
Beef Products
961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109