Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised | Calories per 100g

CALORIES
211
FAT
10.14G
CARB
0G
PROTEINS
27.95G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Pork Products

Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled
227 Calories | 12.54g Fat | 0g Carbs | 26.74g Protein
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
273 Calories | 17.71g Fat | 0g Carbs | 26.49g Protein
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
124 Calories | 5.13g Fat | 4.69g Carbs | 15.08g Protein
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
132 Calories | 3.07g Fat | 0.68g Carbs | 26.02g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
171 Calories | 10.26g Fat | 0g Carbs | 19.45g Protein
Pork, ground, 84% lean / 16% fat, raw
218 Calories | 16g Fat | 0.44g Carbs | 17.99g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109