Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised | Calories per 100g

CALORIES
255
FAT
15.79G
CARB
0G
PROTEINS
26.29G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Pork Products

Pork, fresh, leg (ham), whole, separable lean only, raw
136 Calories | 5.41g Fat | 0g Carbs | 20.48g Protein
Pork, fresh, variety meats and by-products, feet, raw
212 Calories | 12.59g Fat | 0g Carbs | 23.16g Protein
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
91 Calories | 1.87g Fat | 0.71g Carbs | 18.65g Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised
227 Calories | 12.14g Fat | 0g Carbs | 27.58g Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw
122 Calories | 5.36g Fat | 0.18g Carbs | 18.29g Protein
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
155 Calories | 4.23g Fat | 0g Carbs | 27.47g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109