Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried | Calories per 100g

CALORIES
211
FAT
9.73G
CARB
0G
PROTEINS
28.84G

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Calories in Pork Products

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
143 Calories | 5.84g Fat | 0g Carbs | 21.22g Protein
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
193 Calories | 9.56g Fat | 0g Carbs | 24.99g Protein
Pork, fresh, variety meats and by-products, ears, frozen, raw
234 Calories | 15.1g Fat | 0.6g Carbs | 22.45g Protein
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
166 Calories | 8.33g Fat | 0g Carbs | 21.34g Protein
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
211 Calories | 9.44g Fat | 0g Carbs | 29.47g Protein
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
111 Calories | 3.21g Fat | 1.03g Carbs | 19.44g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
Lamb, Veal, and Game Products
464
Baked Products
879
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360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109