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Food Calories
Diabetic Diet
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised |
Calories per 100g
CALORIES
208
FAT
9.32
G
CARB
0
G
PROTEINS
29.03
G
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Calories in Pork Products
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw
194 Calories |
12.27g Fat |
0g Carbs |
19.56g Protein
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw
127 Calories |
3.71g Fat |
0g Carbs |
21.99g Protein
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
261 Calories |
16.28g Fat |
0g Carbs |
26.66g Protein
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
145 Calories |
4.97g Fat |
0.34g Carbs |
24.95g Protein
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated
107 Calories |
3.38g Fat |
1.24g Carbs |
17.93g Protein
Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
301 Calories |
21.39g Fat |
0g Carbs |
27.14g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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465
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