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Food Calories
Diabetic Diet
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried |
Calories per 100g
CALORIES
256
FAT
15.71
G
CARB
0
G
PROTEINS
26.81
G
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Calories in Pork Products
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
222 Calories |
11.29g Fat |
0g Carbs |
28.02g Protein
Pork, fresh, spareribs, separable lean and fat, cooked, braised
397 Calories |
30.3g Fat |
0g Carbs |
29.06g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
196 Calories |
7.86g Fat |
0g Carbs |
29.36g Protein
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
238 Calories |
13.89g Fat |
0g Carbs |
26.36g Protein
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised
255 Calories |
15.79g Fat |
0g Carbs |
26.29g Protein
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
131 Calories |
4.7g Fat |
1.15g Carbs |
21.28g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109