Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised | Calories per 100g

CALORIES
200
FAT
7.86G
CARB
0G
PROTEINS
30.2G

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Calories in Pork Products

Pork, fresh, leg (ham), rump half, separable lean and fat, raw
182 Calories | 10.63g Fat | 0g Carbs | 20.27g Protein
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
209 Calories | 11.06g Fat | 0g Carbs | 25.61g Protein
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
235 Calories | 13.66g Fat | 0g Carbs | 26.07g Protein
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
145 Calories | 4.97g Fat | 0.34g Carbs | 24.95g Protein
Pork, cured, ham, slice, bone-in, separable lean only, unheated
130 Calories | 3.59g Fat | 0g Carbs | 24.36g Protein
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
156 Calories | 2.56g Fat | 0g Carbs | 31.11g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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125
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109