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Food Calories
Diabetic Diet
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled |
Calories per 100g
CALORIES
209
FAT
11.06
G
CARB
0
G
PROTEINS
25.61
G
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Calories in Pork Products
Pork, fresh, shoulder, whole, separable lean only, cooked, roasted
230 Calories |
13.54g Fat |
0g Carbs |
25.33g Protein
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
259 Calories |
16.61g Fat |
0g Carbs |
25.58g Protein
Pork, fresh, variety meats and by-products, tongue, raw
225 Calories |
17.2g Fat |
0g Carbs |
16.3g Protein
USDA Commodity, pork, cured, ham, boneless, cooked, unheated
133 Calories |
6.16g Fat |
0.69g Carbs |
17.44g Protein
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
161 Calories |
8.56g Fat |
0.99g Carbs |
20.1g Protein
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated
177 Calories |
9.85g Fat |
0.41g Carbs |
21.61g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109