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Food Calories
Diabetic Diet
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised |
Calories per 100g
CALORIES
242
FAT
13.51
G
CARB
0
G
PROTEINS
28.21
G
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Calories in Pork Products
Pork, fresh, separable fat, raw
632 Calories |
65.7g Fat |
0g Carbs |
9.25g Protein
Pork, fresh, variety meats and by-products, ears, frozen, raw
234 Calories |
15.1g Fat |
0.6g Carbs |
22.45g Protein
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
167 Calories |
11.02g Fat |
0.66g Carbs |
16.65g Protein
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil
181 Calories |
8.48g Fat |
0.7g Carbs |
25.48g Protein
Pork, Leg Cap Steak, boneless, separable lean and fat, raw
123 Calories |
3.39g Fat |
0g Carbs |
21.64g Protein
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
156 Calories |
2.56g Fat |
0g Carbs |
31.11g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
Poultry Products
389
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465
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170
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109