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Food Calories
Diabetic Diet
Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted |
Calories per 100g
CALORIES
217
FAT
11.89
G
CARB
0
G
PROTEINS
25.7
G
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Calories in Pork Products
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
254 Calories |
16.71g Fat |
0g Carbs |
24.29g Protein
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw
168 Calories |
8.96g Fat |
0g Carbs |
20.48g Protein
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
192 Calories |
8.82g Fat |
0g Carbs |
26.45g Protein
Pork, fresh, shoulder, whole, separable lean only, raw
148 Calories |
7.14g Fat |
0g Carbs |
19.55g Protein
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
172 Calories |
12.5g Fat |
0.8g Carbs |
13.99g Protein
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
139 Calories |
3.68g Fat |
0.68g Carbs |
26.49g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
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879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109