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Food Calories
Diabetic Diet
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw |
Calories per 100g
CALORIES
123
FAT
3.78
G
CARB
0.82
G
PROTEINS
21.35
G
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Calories in Pork Products
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
186 Calories |
8.36g Fat |
0g Carbs |
25.79g Protein
Pork, cured, ham, center slice, separable lean and fat, unheated
203 Calories |
12.9g Fat |
0.05g Carbs |
20.17g Protein
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
256 Calories |
15.71g Fat |
0g Carbs |
26.81g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
172 Calories |
4.62g Fat |
0g Carbs |
30.46g Protein
Pork, fresh, backribs, separable lean and fat, cooked, roasted
292 Calories |
21.51g Fat |
0g Carbs |
23.01g Protein
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
273 Calories |
17.71g Fat |
0g Carbs |
26.49g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109