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Food Calories
Diabetic Diet
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw |
Calories per 100g
CALORIES
143
FAT
5.84
G
CARB
0
G
PROTEINS
21.22
G
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Calories in Pork Products
Pork, fresh, backfat, raw
812 Calories |
88.69g Fat |
0g Carbs |
2.92g Protein
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
273 Calories |
17.61g Fat |
0g Carbs |
26.83g Protein
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled
222 Calories |
11.82g Fat |
0g Carbs |
26.96g Protein
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
143 Calories |
3.51g Fat |
0g Carbs |
26.17g Protein
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
145 Calories |
5.53g Fat |
1.5g Carbs |
20.93g Protein
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
132 Calories |
3.07g Fat |
0.68g Carbs |
26.02g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109