Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised | Calories per 100g

CALORIES
222
FAT
11.29G
CARB
0G
PROTEINS
28.02G

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Calories in Pork Products

Pork, fresh, variety meats and by-products, heart, raw
118 Calories | 4.36g Fat | 1.33g Carbs | 17.27g Protein
Pork, fresh, variety meats and by-products, kidneys, raw
100 Calories | 3.25g Fat | 0g Carbs | 16.46g Protein
Pork, cured, ham, boneless, extra lean and regular, unheated
162 Calories | 8.39g Fat | 2.28g Carbs | 18.26g Protein
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
152 Calories | 6.48g Fat | 0g Carbs | 21.8g Protein
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
131 Calories | 4.3g Fat | 1.48g Carbs | 22.04g Protein
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
139 Calories | 5.1g Fat | 1.06g Carbs | 22.18g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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341
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137
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961
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371
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265
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464
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879
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360
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181
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363
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125
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165
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109