Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised | Calories per 100g

CALORIES
222
FAT
11.29G
CARB
0G
PROTEINS
28.02G

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Calories in Pork Products

Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
259 Calories | 16.61g Fat | 0g Carbs | 25.58g Protein
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
145 Calories | 5.53g Fat | 1.5g Carbs | 20.93g Protein
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
152 Calories | 6.48g Fat | 0g Carbs | 21.8g Protein
Pork, fresh, ground, cooked
297 Calories | 20.77g Fat | 0g Carbs | 25.69g Protein
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
159 Calories | 7.4g Fat | 0.17g Carbs | 22.82g Protein
Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
113 Calories | 1.71g Fat | 0g Carbs | 22.88g Protein
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Dairy and Egg Products
284
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64
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367
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125
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