Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised | Calories per 100g

CALORIES
255
FAT
15.71G
CARB
0G
PROTEINS
26.54G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Pork Products

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
255 Calories | 15.71g Fat | 0g Carbs | 26.54g Protein
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw
127 Calories | 3.71g Fat | 0g Carbs | 21.99g Protein
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw
168 Calories | 8.96g Fat | 0g Carbs | 20.48g Protein
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
177 Calories | 10.14g Fat | 0g Carbs | 20.08g Protein
Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
113 Calories | 1.71g Fat | 0g Carbs | 22.88g Protein
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled
247 Calories | 15.73g Fat | 0g Carbs | 26.28g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109