Pork, fresh, leg (ham), whole, separable lean only, raw | Calories per 100g

CALORIES
136
FAT
5.41G
CARB
0G
PROTEINS
20.48G

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Calories in Pork Products

Pork, fresh, carcass, separable lean and fat, raw
376 Calories | 35.07g Fat | 0g Carbs | 13.91g Protein
Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
248 Calories | 14.65g Fat | 0g Carbs | 27.09g Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
233 Calories | 13.2g Fat | 0g Carbs | 26.57g Protein
Pork, fresh, variety meats and by-products, kidneys, raw
100 Calories | 3.25g Fat | 0g Carbs | 16.46g Protein
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
191 Calories | 11.11g Fat | 0.32g Carbs | 22.35g Protein
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated
117 Calories | 4.99g Fat | 4.21g Carbs | 14.05g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109