Pork, fresh, leg (ham), whole, separable lean only, raw | Calories per 100g

CALORIES
136
FAT
5.41G
CARB
0G
PROTEINS
20.48G

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Calories in Pork Products

Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted
359 Calories | 29.46g Fat | 0g Carbs | 21.75g Protein
Pork, bacon, rendered fat, cooked
898 Calories | 99.5g Fat | 0g Carbs | 0.07g Protein
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
111 Calories | 3.21g Fat | 1.03g Carbs | 19.44g Protein
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated
123 Calories | 2.87g Fat | 0g Carbs | 24.34g Protein
Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
148 Calories | 4.09g Fat | 0.74g Carbs | 27.18g Protein
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
167 Calories | 11.02g Fat | 0.66g Carbs | 16.65g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109