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Food Calories
Diabetic Diet
Pork, fresh, leg (ham), whole, separable lean only, raw |
Calories per 100g
CALORIES
136
FAT
5.41
G
CARB
0
G
PROTEINS
20.48
G
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Calories in Pork Products
Pork, fresh, carcass, separable lean and fat, raw
376 Calories |
35.07g Fat |
0g Carbs |
13.91g Protein
Pork, cured, shoulder, arm picnic, separable lean only, roasted
170 Calories |
7.04g Fat |
0g Carbs |
24.94g Protein
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
256 Calories |
15.71g Fat |
0g Carbs |
26.81g Protein
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
211 Calories |
9.44g Fat |
0g Carbs |
29.47g Protein
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
110 Calories |
3.97g Fat |
1.45g Carbs |
17.34g Protein
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw
114 Calories |
3.14g Fat |
0g Carbs |
20.16g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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177
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360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
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265
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381
Lamb, Veal, and Game Products
464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109