Pork, fresh, leg (ham), whole, separable lean only, raw | Calories per 100g

CALORIES
136
FAT
5.41G
CARB
0G
PROTEINS
20.48G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Pork Products

Pork, fresh, backribs, separable lean and fat, cooked, roasted
292 Calories | 21.51g Fat | 0g Carbs | 23.01g Protein
HORMEL, Cure 81 Ham
106 Calories | 3.59g Fat | 0.21g Carbs | 18.43g Protein
HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
145 Calories | 7.18g Fat | 0.76g Carbs | 19.02g Protein
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
113 Calories | 3.01g Fat | 0.84g Carbs | 20.57g Protein
Pork, ground, 84% lean / 16% fat, raw
218 Calories | 16g Fat | 0.44g Carbs | 17.99g Protein
Pork, cured, ham, low sodium, lean and fat, cooked
172 Calories | 8.3g Fat | 0.3g Carbs | 22.3g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109