Pork, fresh, leg (ham), whole, separable lean only, raw | Calories per 100g

CALORIES
136
FAT
5.41G
CARB
0G
PROTEINS
20.48G

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Calories in Pork Products

Pork, fresh, carcass, separable lean and fat, raw
376 Calories | 35.07g Fat | 0g Carbs | 13.91g Protein
Pork, cured, shoulder, arm picnic, separable lean only, roasted
170 Calories | 7.04g Fat | 0g Carbs | 24.94g Protein
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
256 Calories | 15.71g Fat | 0g Carbs | 26.81g Protein
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
211 Calories | 9.44g Fat | 0g Carbs | 29.47g Protein
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
110 Calories | 3.97g Fat | 1.45g Carbs | 17.34g Protein
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw
114 Calories | 3.14g Fat | 0g Carbs | 20.16g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109